PRICING AT FOUNDATION TRAINING CENTRE

Private Fitness Training Rates:

ONE ON ONE PRIVATE TRAINING SESSIONS

1 Person- $60/session

CANCELLATION POLICY FOR PRIVATE TRAINING

PLEASE GIVE 24HOURS NOTICE TO CANCEL/RESCHEDULE SESSIONS. OTHERWISE YOU WILL BE CHARGED FOR YOUR ORIGINAL BOOKING. THERE IS A MAXIMUM OF 2 CANCELLATIONS PER MONTH. IF YOU FIND YOURSELF CANCELLING MORE THAN TWO PER MONTH, WE ENCOURAGE YOU TO DISCUSS YOUR TRAINING SCHEDULE WITH YOUR TRAINER.

SMALL GROUP PRIVATE TRAINING

ALL SESSIONS ARE A FLAT RATE FOR THE GROUP. PLEASE NOTE THIS IS THE PRICE YOU WILL PAY WHETHER YOU ARE AWAY FOR A SESSION OR NOT. THIS IS DONE IN FAIRNESS TO THE OTHER PEOPLE IN THE GROUP SO THEY ARE NOT CHARGED EXTRA ON DAYS YOU MAY MISS(AS YOU WONT BE CHARGED EXTRA IF YOUR PARTNER MISSES). WE KEEP OUR GROUPS TO A MONTHLY SCHEDULE, SO IF ITS NOT WORKING FOR YOU, YOU ARE NOT LOCKED IN TO ANYTHING LONG TERM

2 People - $70/session( $35/person)

3 People - $90/session($30/person)

4 -8 People - $27.50/person

Mobility Focused Sessions

There are two approaches to our mobility training

  1. Single person training - this is a hands on approach, dedicated to your needs specifically. This is best if your are looking to improve something specific, or trying to rehab an injury. $65/session

  2. Small group sessions - a more general mobility approach, where we work on global movement improvement. This is suitable for all levels, and you go at your own pace. $27.50/person

  3. MOBILITY ASSESSMENT - We use the Functional Range Assessment protocol when assessing a clients mobility. This allows us to create an objective needs based analyses for how we can best help you. $50.00

Teams/School Classes/Larger Groups

$99-$150/session, Based on complexity, Size, and Location(you come here or we come to you)

Price Incentives for Consistent Scheduling(Cheaper/Session to Book Every Thursday vs Every Third Thursday for example)

Cancellation Policy is 24hrs notice, with a maximum of 1 cancellation/month

Wellness Plans

We are happy to provide an extra 20% to all employment health and wellness account spending! For example, if you receive $500 in Health from your employer, its worth $600 in training at Foundation Training Centre!

After Hours Membership (7pm-6am)

$40/month

MEMBERSHIP OPPORTUNITIES ARE NOW CLOSED AS WE ARE AT CAPACITY. PLEASE FEEL FREE TO MESSAGE AND GET YOUR NAME ADDED TO THE WAITLIST FOR UPCOMING OPENINGS